Collaborative, evidence-based care for adults, teens, and parents.
Los Angeles & Online Across California
Feeling overwhelmed by intense emotions or stuck in patterns you can’t seem to change? You don’t have to navigate it alone. I’m Dr. Katie Strang, PsyD., a licensed clinical psychologist providing DBT and CBT therapy in Los Angeles and online throughout California. Together, we’ll build practical tools to help you regulate emotions, strengthen relationships, and create a life that feels more balanced and meaningful.
Hi there! I’m
Dr. Katie Strang.
I’m a DBT-Linehan Board Certified Clinician and a CBT-certified therapist with over a decade of experience working with adults, adolescents, and parents. My approach combines structure with compassion — helping clients gain insight, practice new skills, and apply them in real-life situations.
Why Clients Choose Me:
My Specialties
Emotion dysregulation & borderline personality disorder (BPD)
Anxiety & panic disorders
Depression & mood concerns
Obsessive-compulsive disorder (OCD)
Substance use & dual diagnosis
Parent skills coaching for a wide range of concerns & DBT for parents of teens
My Values
Collaborative care: Therapy is a partnership; we set goals together and adjust as you grow.
Evidence-based methods: DBT, CBT, and ERP techniques backed by research.
Inclusive and affirming: LGBTQIA+ allied, culturally sensitive, and trauma-informed.
Clear next steps: Transparent fees, scheduling options, and a free 15-minute consultation to see if we’re a good fit.