Services
Compassionate, evidence-based care for adults, teens, and parents.
In-person in Los Angeles, and virtually throughout California and Indiana.
Who I Work With:
Adults seeking structure, clarity, and emotional stability
Teens (14+) navigating big emotions, anxiety, or impulsivity
Parents needing support, guidance, and skills to help their child thrive
Whether you’re beginning therapy for the first time or returning to build on previous work, sessions are collaborative, skills-based, and grounded in research.
Session Info & Fees:
Transparency helps therapy feel safe and predictable.
Initial Intake:
60 min | $390
Individual Therapy:
45 min | $295
Skills Coaching:
30–45 min | $195–$295
I am a private-pay provider and can provide superbills for out-of-network reimbursement.
Treatments Offered:
Dialectical Behavior Therapy (DBT)
DBT for Adolescents (DBT-A)
DBT for Substance Use Disorders (DBT-SUD)
Cognitive Behavioral Therapy (CBT)
Exposure and Response Prevention (ERP)
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Inference-Based Cognitive Behavioral Therapy (I-CBT)
My Specialties
Emotion Regulation &
Mood Disorders
When emotions feel overwhelming or unpredictable, DBT and CBT can help you build awareness, regulate your mood, and respond more effectively.
Anxiety & Panic Disorders
CBT and Exposure Therapy help you face fears gradually and reduce anxiety’s hold over your daily life.
Borderline Personality Disorder (BPD)
As a DBT-Linehan Board Certified Clinician™, I offer comprehensive DBT to help clients navigate intense emotions, impulsivity, relationship challenges, self-harm, and suicidal thoughts.
Depression & Low Motivation
Evidence-based behavioral and cognitive strategies can help you rebuild momentum, reconnect with meaning, and create daily structure.
Parent Support &
Family Work
I help caregivers improve parent-child relationships, communication, and boundaries using DBT strategies, Behavioral Parent Training, and the SPACE protocol.
Obsessive Compulsive Disorder (OCD)
Using Exposure and Response Prevention (ERP) or Inference-Based Cognitive Behavioral Therapy (I-CBT), we’ll work to break the cycle of anxiety and compulsions with compassion and structure.
Substance Use &
Dual Diagnosis
I integrate DBT for Substance Use Disorders (DBT-SUD) to address both emotional regulation and recovery skills.
